Training Log Archive: TorziIn the 1 days ending Jul 31, 2019:
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Wednesday Jul 31, 2019 #
7 AM
Yoga 10:00 [2]
10 AM
Cycling 3:15:00 [3] 50.1 km (3:54 / km) +756m 3:37 / km
ahr:123 max:182
DAY 3 DEVON COAST TO COAST!
Tons of tough climbs today - I reckon this is the hardest day - just one to go!
We cycled 50km which is the furthest I have ever gone! this has been AMAZING training for the race in September - the big bike section in the race is nearly 80km - so I have a lot of work to put in - no stress as strong and steady wins the race.
The hills are absolutely knackering on the legs, especially after 2 days of hard work prior - and it has rained both yesterday and today... but it is all awesome experience despite the difficulty! .
The motion of biking has been great for clearing pain out of my leg - and remaining positive throughout also helps manifest healing further.
Tons of tough climbs today - I reckon this is the hardest day - just one to go!
We cycled 50km which is the furthest I have ever gone! this has been AMAZING training for the race in September - the big bike section in the race is nearly 80km - so I have a lot of work to put in - no stress as strong and steady wins the race.
The hills are absolutely knackering on the legs, especially after 2 days of hard work prior - and it has rained both yesterday and today... but it is all awesome experience despite the difficulty! .
The motion of biking has been great for clearing pain out of my leg - and remaining positive throughout also helps manifest healing further.