Training Log Archive: TorziIn the 1 days ending Sep 20, 2019: |
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Friday Sep 20, 2019 #
Note
(rest day)
<3 BODY NEEDS A LAST BIT OF RECOVERY before returning to thriving and living and running free!
A bit meh today - didn’t have time for physio and yoga and felt out of aligmnemt. Let’s clear this pattern and story!
Ms: done
ES: done
Physio - nope
Steps: 19700
A bit meh today - didn’t have time for physio and yoga and felt out of aligmnemt. Let’s clear this pattern and story!
Ms: done
ES: done
Physio - nope
Steps: 19700