Training Log Archive: TorziIn the 1 days ending Jan 14, 2020:
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Tuesday Jan 14, 2020 #
Note
(injured) (sick)
Steps: 13000
Physio; DONE
Just living in the present with the foot - it’s not getting better - but I cannot worry about it until I see the doc :)
Physio; DONE
Just living in the present with the foot - it’s not getting better - but I cannot worry about it until I see the doc :)
12 PM
Cross Trainer 36:00 [2] 5.0 km (7:12 / km)
1 PM
Strength and Conditioning 20:00 [3]
3 PM
Yoga 15:00 [2]