Training Log Archive: TorziIn the 1 days ending Mar 28, 2020:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday Mar 28, 2020 #
Note
(injured) (rest day)
Steps - 10000
Transition day - leaving a video for Julia and planning the week ahead.
This has been a great introduction week to highlight areas still in need of healing - excited to really kickstart a period of transformation.
Walk - 1 hour - called Issi - no running today.
A day of re-alignment.
Transition day - leaving a video for Julia and planning the week ahead.
This has been a great introduction week to highlight areas still in need of healing - excited to really kickstart a period of transformation.
Walk - 1 hour - called Issi - no running today.
A day of re-alignment.
1 PM
Walking 1:00:00 [2] 6.0 km (10:00 / km)