Training Log Archive: TorziIn the 1 days ending Jun 5, 2021:
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Saturday Jun 5, 2021 #
Note
Day 1:
Steps - 15600
Ready to start and not look back now, feeling comfortable working with pain, whilst loving my body.
LOVE and AHIMSA wins,.
Make sure to follow up trials with stretching and nourishment in the future.
Steps - 15600
Ready to start and not look back now, feeling comfortable working with pain, whilst loving my body.
LOVE and AHIMSA wins,.
Make sure to follow up trials with stretching and nourishment in the future.
10 AM
Running 21:01 [5] 5.0 km (4:12 / km)
ahr:145 max:169
5km Solo (not) Park Run effort!
Very hot, sprained wrist, no other runners, and poor pacing making this a super tough run!
At Cramond with Mhairi and Clara.
Very hot, sprained wrist, no other runners, and poor pacing making this a super tough run!
At Cramond with Mhairi and Clara.