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Training Log Archive: Torzi

In the 7 days ending Feb 21:

activity # timemileskm+m
  Cycling 1 1:26:36 15.16(5:43) 24.41(3:33) 144
  Running 3 50:44 6.33(8:01) 10.19(4:59) 28
  PELOTON1 10:48
  Total5 2:28:08 21.5 34.59 172

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MoTuWeThFrSaSu

Saturday Feb 20 #

8 AM

Running 32:34 [3] 5.8 km (5:37 / km) +28m 5:29 / km
ahr:161 max:175

Friday Feb 19 #

6 PM

PELOTON 10:48 [3]
ahr:140 max:163

Thursday Feb 18 #

10 AM

Running 11:50 [3] 3.01 km (3:56 / km)
ahr:139 max:154

Wednesday Feb 17 #

9 AM

Running 6:20 [3] 1.38 km (4:36 / km)
ahr:156 max:170

Tuesday Feb 16 #

2 PM

Cycling 1:26:36 [3] 24.41 km (3:33 / km) +144m 3:27 / km
ahr:128 max:169

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