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Training Log Archive: Torzi

In the 7 days ending Feb 28:

activity # timemileskm+m
  Cycling 1 2:09:22 26.84(4:49) 43.19(3:00) 145
  Running 3 1:20:41 10.27(7:52) 16.52(4:53) 219
  PELOTON1 30:05
  Total5 4:00:08 37.1 59.71 364

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Sunday Feb 28 #

8 AM

Running 8:32 [3] 2.01 km (4:14 / km)
ahr:150 max:172

Saturday Feb 27 #

9 AM

Cycling 2:09:22 [3] 43.19 km (3:00 / km) +145m 2:57 / km
ahr:125 max:176

Friday Feb 26 #

7 AM

Running 24:21 [3] 5.01 km (4:52 / km) +52m 4:37 / km
ahr:148 max:182

Wednesday Feb 24 #

9 AM

PELOTON 30:05 [3]
ahr:139 max:176

Monday Feb 22 #

2 PM

Running 47:48 [3] 9.5 km (5:02 / km) +167m 4:37 / km
ahr:167 max:190

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