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Training Log Archive: Torzi

In the 7 days ending Mar 28:

activity # timemileskm+m
  Running 3 1:51:25 14.06(7:55) 22.63(4:55) 24
  Walking 2 1:14:39 2.38(31:18) 3.84(19:27) 2
  Cycling 1 1:00:52 13.22(4:36) 21.28(2:52) 98
  Total6 4:06:56 29.67(8:19) 47.74(5:10) 123

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MoTuWeThFrSaSu

Sunday Mar 28 #

11 AM

Running 37:06 [3] 7.61 km (4:53 / km)
ahr:169 max:182

Saturday Mar 27 #

9 AM

Walking 40:39 [3] 2.59 km (15:43 / km) +2m 15:40 / km
ahr:144 max:169

Friday Mar 26 #

4 PM

Running 32:08 [3] 6.01 km (5:21 / km) +24m 5:15 / km
ahr:129 max:173

Thursday Mar 25 #

9 AM

Cycling 1:00:52 [3] 21.28 km (2:52 / km) +98m 2:48 / km
ahr:133 max:167

Wednesday Mar 24 #

8 AM

Walking 34:00 [3] 1.25 km (27:11 / km)
ahr:132 max:163

Tuesday Mar 23 #

8 AM

Running 42:11 [3] 9.01 km (4:41 / km)
ahr:168 max:185

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