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Training Log Archive: Torzi

In the 7 days ending May 28:

activity # timemileskm+m
  Running 4 1:48:04 12.5(8:39) 20.12(5:22) 121
  Total4 1:48:04 12.5(8:39) 20.12(5:22) 121

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SaSuMoTuWeThFr

Friday May 28 #

11 AM

Running 21:06 [1] 3.4 km (6:12 / km)
ahr:142 max:170

Recovery run with Annie - her last before the marathon!

Wednesday May 26 #

8 AM

Running 20:55 [2] 4.1 km (5:06 / km) +1m 5:06 / km
ahr:138 max:163

Morning run with Eddy along the beach - eddy was hungover, I was exhausted - but good all the same.

Monday May 24 #

8 AM

Running 37:23 [3] 7.61 km (4:55 / km) +119m 4:33 / km
ahr:171 max:189

Saturday May 22 #

9 AM

Running 28:40 [3] 5.0 km (5:44 / km)
ahr:151 max:171

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