Training Log Archive: HoddyIn the 7 days ending May 6, 2007:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 28:30 [5] ***** 4.8 km (5:56 / km) +100m 5:23 / km
spiked:18/18c slept:7.0 shoes: Inov8 Mudclaw 'O' 330
Orienteering race 1:07:00 [4] *****
slept:7.0 shoes: Inov8 Mudclaw 'O' 330
Cycling 1:40:00 [3] 30.0 mi (3:20 / mi)
shoes: Mercian Road Bike
Cycling 1:20:00 [3] 34.2 km (2:20 / km)
shoes: Mercian Road Bike