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Training Log Archive: mizbiz

In the 7 days ending May 4, 2013:

activity # timemileskm+m
  Roller Derby1 1:30:00
  Run1 30:00
  Total2 2:00:00

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Tuesday Apr 30, 2013 #

Run 30:00 [2]

Lunch run with Esther - went faster today.

Monday Apr 29, 2013 #

Roller Derby 1:30:00 [2]

Not very challenging. Sore calves in juking drill. Worked on starts/strategy.

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