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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dezellis

In the 1 days ending Oct 1, 2016:

activity # timemileskm+m
  cycling1 3:37:26 60.27(3:36) 97.0(2:14) 382
  Total1 3:37:26 60.27(3:36) 97.0(2:14) 382

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Sa

Saturday Oct 1, 2016 #

9 AM

cycling 3:37:26 [1] 60.27 mi (3:36 / mi) +382m 3:32 / mi
ahr:116 max:134

60.272miles with 382m climb in 3:37:26
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