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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dezellis

In the 1 days ending Feb 25, 2017:

activity # timemileskm+m
  cycling1 3:00:03 45.98(3:55) 73.99(2:26) 387
  Total1 3:00:03 45.98(3:55) 73.99(2:26) 387

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Sa

Saturday Feb 25, 2017 #

8 AM

cycling 3:00:03 [1] 45.98 mi (3:55 / mi) +387m 3:49 / mi
ahr:106 max:126

45.975miles with 387m climb in 3:00:03
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