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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dezellis

In the 1 days ending Jul 16, 2017:

activity # timemileskm+m
  cycling1 3:29:10 61.15(3:25) 98.41(2:08) 270
  Total1 3:29:10 61.15(3:25) 98.41(2:08) 270

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Su

Sunday Jul 16, 2017 #

8 AM

cycling 3:29:10 [2] 61.15 mi (3:25 / mi) +270m 3:22 / mi
ahr:121 max:149

61.149miles with 270m climb in 3:29:10
Uploaded with IpBike

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