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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dezellis

In the 1 days ending Aug 16, 2017:

activity # timemileskm+m
  cycling1 5:10:01 68.13(4:33) 109.64(2:50) 1464
  Total1 5:10:01 68.13(4:33) 109.64(2:50) 1464

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Wednesday Aug 16, 2017 #

7 AM

cycling 5:10:01 [1] 68.13 mi (4:33 / mi) +1464m 4:16 / mi
ahr:101 max:135

68.129miles with 1464m climb in 5:10:01
Uploaded with IpBike

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