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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dezellis

In the 1 days ending Sep 1, 2017:

activity # timemileskm+m
  cycling1 2:57:06 49.98(3:33) 80.44(2:12) 436
  Total1 2:57:06 49.98(3:33) 80.44(2:12) 436

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Fr

Friday Sep 1, 2017 #

8 AM

cycling 2:57:06 [1] 49.98 mi (3:33 / mi) +436m 3:27 / mi
ahr:113 max:139

49.984miles with 436m climb in 2:57:06
Uploaded with IpBike

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