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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dezellis

In the 1 days ending Sep 6, 2017:

activity # timemileskm+m
  cycling1 3:59:14 62.96(3:48) 101.33(2:22) 585
  Total1 3:59:14 62.96(3:48) 101.33(2:22) 585

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Wednesday Sep 6, 2017 #

8 AM

cycling 3:59:14 [1] 62.96 mi (3:48 / mi) +585m 3:42 / mi
ahr:101 max:128

62.962miles with 585m climb in 3:59:14
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