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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dezellis

In the 1 days ending Sep 9, 2017:

activity # timemileskm+m
  cycling1 5:33:04 86.85(3:50) 139.78(2:23) 1440
  Total1 5:33:04 86.85(3:50) 139.78(2:23) 1440

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Sa

Saturday Sep 9, 2017 #

8 AM

cycling 5:33:04 [2] 86.85 mi (3:50 / mi) +1440m 3:39 / mi
ahr:120 max:150

86.853miles with 1440m climb in 5:33:04
Uploaded with IpBike

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