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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dezellis

In the 1 days ending Sep 17, 2017:

activity # timemileskm+m
  cycling1 4:42:38 62.53(4:31) 100.64(2:49) 2431
  Total1 4:42:38 62.53(4:31) 100.64(2:49) 2431

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Su

Sunday Sep 17, 2017 #

8 AM

cycling 4:42:38 [1] 62.53 mi (4:31 / mi) +2431m 4:02 / mi
ahr:117 max:150

62.533miles with 2431m climb in 4:42:38
Uploaded with IpBike

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