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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dezellis

In the 1 days ending Nov 25, 2017:

activity # timemileskm+m
  cycling1 5:18:48 81.9(3:54) 131.81(2:25) 777
  Total1 5:18:48 81.9(3:54) 131.81(2:25) 777

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Sa

Saturday Nov 25, 2017 #

8 AM

cycling 5:18:48 [2] 81.9 mi (3:54 / mi) +777m 3:47 / mi
ahr:122 max:156

81.900miles with 777m climb in 5:18:48
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