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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dezellis

In the 1 days ending Jan 27, 2018:

activity # timemileskm+m
  cycling1 3:53:09 59.91(3:54) 96.41(2:25) 646
  Total1 3:53:09 59.91(3:54) 96.41(2:25) 646

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Sa

Saturday Jan 27, 2018 #

8 AM

cycling 3:53:09 [3] 59.91 mi (3:54 / mi) +646m 3:46 / mi
ahr:137 max:157

59.907miles with 646m climb in 3:53:09
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