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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dezellis

In the 1 days ending Feb 16, 2018:

activity # timemileskm+m
  Walking1 3:27:04 11.88(17:26) 19.12(10:50) 735
  Total1 3:27:04 11.88(17:26) 19.12(10:50) 735

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3:27
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Fr

Friday Feb 16, 2018 #

9 AM

Walking 3:27:04 [2] 11.88 mi (17:26 / mi) +735m 14:37 / mi
max:105

11.884miles with 735m climb in 3:27:04
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