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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dezellis

In the 1 days ending May 4, 2018:

activity # timemileskm+m
  Walking1 1:32:33 5.49(16:52) 8.83(10:29) 186
  Total1 1:32:33 5.49(16:52) 8.83(10:29) 186

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Fr

Friday May 4, 2018 #

12 PM

Walking 1:32:33 [1] 5.49 mi (16:52 / mi) +186m 15:15 / mi
max:100

5.488miles with 186m climb in 1:32:33
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