Training Log Archive: dezellis

In the 1 days ending Mar 1, 2019:

activity

time

miles

cycling

2:37:06

39.48

(3:59)

63.54

(2:28)

344

Squats_Press-ups_Abs_Stretching

25:00

Total

3:02:06

39.48

63.54

344

3:02

0:00

Squats_Press-ups_Abs_Stretching 25:00 [3]

1 PM

cycling 2:37:06 [1] 39.48 mi (3:59 / mi) +344m 3:52 / mi
ahr:107 max:127

39.483miles with 344m climb in 2:37:06
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