Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dezellis

In the 1 days ending Apr 3, 2019:

activity # timemileskm+m
  cycling1 3:13:41 57.28(3:23) 92.19(2:06) 490
  Walking1 1:33:06 5.15(18:04) 8.3(11:13) 254
  Total2 4:46:47 62.44(4:36) 100.48(2:51) 744

«»
4:46
0:00
» now
We

Wednesday Apr 3, 2019 #

8 AM

cycling 3:13:41 [2] 57.28 mi (3:23 / mi) +490m 3:18 / mi
ahr:124 max:145

57.283miles with 490m climb in 3:13:41
Uploaded with IpBike
1 PM

Walking 1:33:06 [2] 5.15 mi (18:04 / mi) +254m 15:40 / mi

5.155miles with 254m climb in 1:33:06
Uploaded with IpBike

« Earlier | Later »