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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dezellis

In the 1 days ending Apr 18, 2019:

activity # timemileskm+m
  Walking1 1:38:50 5.01(19:43) 8.07(12:15) 374
  Total1 1:38:50 5.01(19:43) 8.07(12:15) 374

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Th

Thursday Apr 18, 2019 #

7 AM

Walking 1:38:50 [2] 5.01 mi (19:43 / mi) +374m 16:00 / mi

5.012miles with 374m climb in 1:38:50
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