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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dezellis

In the 1 days ending Nov 24, 2019:

activity # timemileskm+m
  cycling1 6:08:18 78.92(4:40) 127.0(2:54) 6998
  Total1 6:08:18 78.92(4:40) 127.0(2:54) 6998

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Su

Sunday Nov 24, 2019 #

8 AM

cycling 6:08:18 [3] 78.92 mi (4:40 / mi) +6998m 3:40 / mi

78.917miles with 7000ft climb in 6:08:18
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