Training Log Archive: dezellis

In the 1 days ending Feb 7, 2020:

activity	#	time	miles		km		+m
cycling	1	2:56:09	44.07	(4:00)	70.92	(2:29)	1411
Walking	1	1:42:52	5.71	(18:00)	9.19	(11:11)	663
Squats_Press-ups_Abs_Stretching	1	25:00
Total	3	5:04:01	49.78		80.11		2074

5:04

0:00

Squats_Press-ups_Abs_Stretching 25:00 [3]

8 AM

cycling 2:56:09 [3] 44.07 mi (4:00 / mi) +1411m 3:38 / mi

44.066miles with 1411ft climb in 2:56:09
Uploaded with IpBike

11 AM

Walking 1:42:52 [3] 5.71 mi (18:00 / mi) +663m 13:14 / mi

5.713miles with 664ft climb in 1:42:52
Uploaded with IpBike