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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dezellis

In the 1 days ending Oct 14, 2020:

activity # timemileskm+m
  cycling1 5:13:41 75.37(4:10) 121.29(2:35) 1703
  Total1 5:13:41 75.37(4:10) 121.29(2:35) 1703

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Wednesday Oct 14, 2020 #

8 AM

cycling 5:13:41 [1] 75.37 mi (4:10 / mi) +1703m 3:53 / mi
ahr:113 max:139

75.367miles with 1705ft climb in 5:13:41
Uploaded with IpBike

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