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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dezellis

In the 1 days ending Nov 5, 2020:

activity # timemileskm+m
  cycling1 3:20:44 50.76(3:57) 81.69(2:27) 1535
  Total1 3:20:44 50.76(3:57) 81.69(2:27) 1535

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Th

Thursday Nov 5, 2020 #

8 AM

cycling 3:20:44 [3] 50.76 mi (3:57 / mi) +1535m 3:37 / mi

50.760miles with 1537ft climb in 3:20:44
Uploaded with IpBike

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