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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dezellis

In the 1 days ending Nov 11, 2020:

activity # timemileskm+m
  cycling1 3:31:28 50.52(4:11) 81.31(2:36) 1978
  Total1 3:31:28 50.52(4:11) 81.31(2:36) 1978

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Wednesday Nov 11, 2020 #

8 AM

cycling 3:31:28 [3] 50.52 mi (4:11 / mi) +1978m 3:44 / mi

50.525miles with 1981ft climb in 3:31:28
Uploaded with IpBike

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