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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dezellis

In the 1 days ending Nov 14, 2020:

activity # timemileskm+m
  cycling1 3:37:46 50.6(4:18) 81.43(2:40) 1539
  Total1 3:37:46 50.6(4:18) 81.43(2:40) 1539

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Sa

Saturday Nov 14, 2020 #

8 AM

cycling 3:37:46 [3] 50.6 mi (4:18 / mi) +1539m 3:56 / mi

50.596miles with 1541ft climb in 3:37:46
Uploaded with IpBike

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