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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dezellis

In the 1 days ending Nov 19, 2020:

activity # timemileskm+m
  cycling1 3:34:21 50.56(4:14) 81.38(2:38) 2310
  Total1 3:34:21 50.56(4:14) 81.38(2:38) 2310

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Th

Thursday Nov 19, 2020 #

8 AM

cycling 3:34:21 [3] 50.56 mi (4:14 / mi) +2310m 3:43 / mi

50.565miles with 2311ft climb in 3:34:21
Uploaded with IpBike

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