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Training Log Archive: dezellis

In the 1 days ending Nov 9, 2021:

activity # timemileskm+m
  cycling1 2:02:09 39.07(3:08) 62.87(1:57) 233
  Walking1 55:33 2.89(19:15) 4.64(11:58) 545
  Total2 2:57:42 41.95(4:14) 67.52(2:38) 778

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Tu

Tuesday Nov 9, 2021 #

10 AM

cycling 2:02:09 [2] 39.07 mi (3:08 / mi) +233m 3:04 / mi
ahr:126 max:141

39.066miles with 234ft climb in 2:02:09
Uploaded with IpBike
1 PM

Walking 55:33 [3] 2.89 mi (19:15 / mi) +545m 12:08 / mi

2.886miles with 545ft climb in 0:55:33
Uploaded with IpBike

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