Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dezellis

In the 1 days ending Nov 11, 2021:

activity # timemileskm+m
  cycling1 3:26:20 48.42(4:16) 77.93(2:39) 1539
  Walking1 1:13:15 4.08(17:58) 6.56(11:10) 495
  Total2 4:39:35 52.5(5:20) 84.49(3:19) 2034

«»
4:39
0:00
» now
Th

Thursday Nov 11, 2021 #

8 AM

cycling 3:26:20 [1] 48.42 mi (4:16 / mi) +1539m 3:53 / mi
ahr:115 max:141

48.424miles with 1539ft climb in 3:26:20
Uploaded with IpBike
12 PM

Walking 1:13:15 [3] 4.08 mi (17:58 / mi) +495m 13:03 / mi

4.076miles with 497ft climb in 1:13:15
Uploaded with IpBike

« Earlier | Later »