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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dezellis

In the 1 days ending Feb 23, 2023:

activity # timemileskm+m
  Walking1 1:15:55 4.35(17:27) 7.0(10:51) 453
  Total1 1:15:55 4.35(17:27) 7.0(10:51) 453

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Th

Thursday Feb 23, 2023 #

1 PM

Walking 1:15:55 [3] 4.35 mi (17:27 / mi) +453m 13:11 / mi
max:111

4.350miles with 452ft climb in 1:15:55
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