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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dezellis

In the 1 days ending Feb 24, 2023:

activity # timemileskm+m
  Walking1 1:28:08 4.73(18:38) 7.61(11:35) 827
  Total1 1:28:08 4.73(18:38) 7.61(11:35) 827

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Fr

Friday Feb 24, 2023 #

8 AM

Walking 1:28:08 [3] 4.73 mi (18:38 / mi) +827m 12:05 / mi
max:103

4.729miles with 826ft climb in 1:28:08
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