Training Log Archive: dezellis

cycling 3:36:07 [2] 54.05 mi (4:00 / mi) +656m 3:51 / mi
ahr:121 max:144

Walking 1:28:57 [2] 5.49 mi (16:12 / mi) +245m 14:14 / mi
max:111

cycling 3:27:44 [1] 53.83 mi (3:52 / mi) +791m 3:41 / mi
ahr:117 max:148

Walking 1:29:06 [2] 5.42 mi (16:27 / mi) +295m 14:04 / mi
max:103

cycling 2:42:48 [2] 40.81 mi (3:59 / mi) +502m 3:51 / mi
ahr:119 max:138

Walking 1:38:40 [1] 5.66 mi (17:27 / mi) +256m 15:18 / mi
max:103

cycling 3:06:59 [1] 47.04 mi (3:58 / mi) +718m 3:48 / mi
ahr:114 max:142

cycling 3:55:14 [1] 60.46 mi (3:53 / mi) +831m 3:44 / mi
ahr:118 max:136

Walking 1:29:33 [2] 5.54 mi (16:10 / mi) +214m 14:26 / mi
max:109

Walking 1:32:38 [2] 5.56 mi (16:41 / mi) +284m 14:23 / mi

cycling 3:07:11 [1] 47.04 mi (3:59 / mi) +705m 3:48 / mi
ahr:116 max:134

Walking 1:36:18 [2] 5.53 mi (17:24 / mi) +212m 15:33 / mi
max:101

cycling 3:02:04 [1] 44.44 mi (4:06 / mi) +714m 3:54 / mi
ahr:116 max:132