Training Log Archive: dezellis

In the 7 days ending Apr 29, 2018:

5:37

0:00

8 AM

cycling 2:50:58 [1] 47.41 mi (3:36 / mi) +466m 3:30 / mi
ahr:117 max:151

47.408miles with 466m climb in 2:50:58
Uploaded with IpBike

8 AM

cycling 4:45:39 [2] 73.44 mi (3:53 / mi) +1241m 3:42 / mi
ahr:119 max:150

73.439miles with 1241m climb in 4:45:39
Uploaded with IpBike

7 AM

cycling 2:38:56 [1] 43.4 mi (3:40 / mi) +423m 3:33 / mi
ahr:115 max:134

43.404miles with 423m climb in 2:38:56
Uploaded with IpBike

1 PM

Walking 1:31:41 [1] 5.57 mi (16:28 / mi) +185m 14:55 / mi
max:169

5.573miles with 185m climb in 1:31:41
Uploaded with IpBike

8 AM

cycling 3:15:26 [1] 50.19 mi (3:54 / mi) +520m 3:46 / mi
ahr:112 max:129

50.187miles with 520m climb in 3:15:26
Uploaded with IpBike

7 AM

cycling 5:37:17 [1] 81.93 mi (4:07 / mi) +981m 3:58 / mi
ahr:105 max:130

81.928miles with 981m climb in 5:37:17
Uploaded with IpBike

9 AM

cycling 3:45:36 [1] 60.51 mi (3:44 / mi) +537m 3:38 / mi
ahr:110 max:132

60.511miles with 537m climb in 3:45:36
Uploaded with IpBike