Training Log Archive: dezellisIn the 7 days ending Sep 23, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Walking 2:08:53 [2] 7.67 mi (16:48 / mi) +283m 15:05 / mi
Walking 1:19:48 [2] 5.51 mi (14:29 / mi) +216m 12:55 / mi
Walking 1:28:27 [2] 5.56 mi (15:55 / mi) +234m 14:04 / mi
cycling 3:33:24 [2] 44.91 mi (4:45 / mi) +1367m 4:20 / mi
ahr:124 max:164
cycling 1:37:46 [1] 25.51 mi (3:50 / mi) +334m 3:41 / mi
ahr:112 max:146
Walking 1:30:32 [2] 5.53 mi (16:22 / mi) +217m 14:35 / mi
Walking 3:34:14 [2] 12.44 mi (17:13 / mi) +465m 15:25 / mi
cycling 3:22:50 [1] 50.91 mi (3:59 / mi) +522m 3:52 / mi
ahr:111 max:135
Walking 1:40:30 [2] 5.67 mi (17:44 / mi) +228m 15:46 / mi