Training Log Archive: dezellisIn the 7 days ending Sep 30, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
cycling 2:53:11 [1] 46.48 mi (3:44 / mi) +593m 3:35 / mi
ahr:111 max:131
Walking 1:33:17 [2] 5.5 mi (16:57 / mi) +222m 15:04 / mi
cycling 5:02:43 [1] 90.34 mi (3:21 / mi) +880m 3:15 / mi
ahr:126 max:149
Walking 1:28:04 [2] 5.57 mi (15:49 / mi) +224m 14:04 / mi
Walking 1:32:19 [2] 5.53 mi (16:41 / mi) +221m 14:51 / mi
Walking 1:26:51 [2] 5.52 mi (15:43 / mi) +221m 13:59 / mi
cycling 2:53:09 [1] 34.3 mi (5:03 / mi) +1079m 4:36 / mi
ahr:116 max:160
cycling 3:30:49 [1] 57.58 mi (3:40 / mi) +594m 3:33 / mi
ahr:117 max:138
cycling 2:52:53 [1] 48.44 mi (3:34 / mi) +502m 3:27 / mi
ahr:115 max:130
Walking 1:27:49 [2] 5.48 mi (16:01 / mi) +192m 14:27 / mi
cycling 3:14:17 [1] 52.39 mi (3:43 / mi) +479m 3:36 / mi
ahr:114 max:144
Walking 1:36:46 [2] 5.61 mi (17:15 / mi) +230m 15:18 / mi