Training Log Archive: dezellisIn the 7 days ending Oct 14, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Walking 1:22:53 [2] 4.8 mi (17:15 / mi) +366m 13:57 / mi
Walking 1:30:52 [2] 4.98 mi (18:15 / mi) +299m 15:23 / mi
Running 1:37:25 [2] 5.74 mi (16:58 / mi) +303m 14:35 / mi
Walking 1:28:43 [2] 5.52 mi (16:04 / mi) +229m 14:14 / mi
cycling 4:07:06 [1] 70.62 mi (3:30 / mi) +650m 3:24 / mi
ahr:117 max:140
Walking 1:28:23 [2] 5.52 mi (16:00 / mi) +244m 14:04 / mi
cycling 3:00:25 [1] 50.33 mi (3:35 / mi) +504m 3:29 / mi
ahr:114 max:130
Walking 1:27:52 [2] 5.51 mi (15:57 / mi) +205m 14:18 / mi
cycling 3:01:07 [2] 50.4 mi (3:36 / mi) +418m 3:30 / mi
Walking 1:31:28 [2] 5.64 mi (16:13 / mi) +232m 14:23 / mi