Training Log Archive: dezellisIn the 7 days ending Mar 24, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
cycling 3:23:44 [1] 50.19 mi (4:04 / mi) +499m 3:56 / mi
ahr:110 max:127
Walking 1:35:15 [2] 5.15 mi (18:29 / mi) +262m 15:58 / mi
cycling 4:09:53 [1] 58.55 mi (4:16 / mi) +1459m 3:58 / mi
ahr:130 max:154
Walking 1:30:04 [2] 5.14 mi (17:31 / mi) +291m 14:54 / mi
cycling 1:51:34 [2] 29.93 mi (3:44 / mi) +308m 3:37 / mi
ahr:122 max:139
Walking 1:54:08 [2] 6.37 mi (17:55 / mi) +299m 15:38 / mi
cycling 3:01:37 [1] 46.23 mi (3:56 / mi) +472m 3:48 / mi
ahr:110 max:130
Walking 1:34:33 [2] 5.18 mi (18:15 / mi) +261m 15:47 / mi
cycling 3:43:49 [1] 57.33 mi (3:54 / mi) +517m 3:48 / mi
ahr:115 max:133
Walking 1:34:16 [2] 5.31 mi (17:44 / mi) +298m 15:06 / mi
cycling 3:31:20 [1] 54.25 mi (3:54 / mi) +593m 3:46 / mi
ahr:114 max:136
Walking 1:34:26 [2] 5.16 mi (18:19 / mi) +258m 15:51 / mi
cycling 3:00:57 [1] 46.65 mi (3:53 / mi) +474m 3:46 / mi
ahr:111 max:131
Walking 1:52:47 [2] 5.46 mi (20:39 / mi) +329m 17:23 / mi