Training Log Archive: dezellis

cycling 2:35:25 [2] 37.25 mi (4:10 / mi) +1007m 3:51 / mi
ahr:120 max:140

Walking 1:15:56 [3] 4.01 mi (18:56 / mi) +518m 13:31 / mi

cycling 1:35:53 [2] 33.99 mi (2:49 / mi) +784m 2:38 / mi
ahr:129 max:147

Walking 1:17:54 [3] 4.11 mi (18:59 / mi) +545m 13:26 / mi

cycling 1:40:07 [2] 31.7 mi (3:09 / mi)
ahr:250 max:136

Walking 1:38:59 [3] 5.07 mi (19:32 / mi) +1056m 11:51 / mi

cycling 3:26:20 [1] 48.42 mi (4:16 / mi) +1539m 3:53 / mi
ahr:115 max:141

Walking 1:13:15 [3] 4.08 mi (17:58 / mi) +495m 13:03 / mi

cycling 3:43:08 [2] 51.75 mi (4:19 / mi) +1411m 3:59 / mi
ahr:119 max:143

Walking 1:07:27 [3] 3.56 mi (18:56 / mi) +735m 11:32 / mi

cycling 2:02:09 [2] 39.07 mi (3:08 / mi) +233m 3:04 / mi
ahr:126 max:141

Walking 55:33 [3] 2.89 mi (19:15 / mi) +545m 12:08 / mi

cycling 4:21:14 [2] 62.88 mi (4:09 / mi) +1601m 3:51 / mi
ahr:125 max:146

Walking 1:16:35 [3] 4.08 mi (18:46 / mi) +456m 13:56 / mi