Training Log Archive: dezellis

In the 7 days ending Feb 26:

5:07

0:00

8 AM

Walking 1:32:10 [3] 4.83 mi (19:05 / mi) +440m 14:52 / mi
max:105

4.831miles with 439ft climb in 1:32:10
Uploaded with IpBike

12 PM

Walking 1:18:21 [3] 4.17 mi (18:47 / mi) +410m 14:23 / mi
max:107

4.172miles with 410ft climb in 1:18:21
Uploaded with IpBike

8 AM

Walking 1:28:08 [3] 4.73 mi (18:38 / mi) +827m 12:05 / mi
max:103

4.729miles with 826ft climb in 1:28:08
Uploaded with IpBike

1 PM

Walking 1:15:55 [3] 4.35 mi (17:27 / mi) +453m 13:11 / mi
max:111

4.350miles with 452ft climb in 1:15:55
Uploaded with IpBike

1 PM

Walking 1:18:25 [1] 4.15 mi (18:54 / mi) +456m 14:06 / mi
max:130

4.148miles with 456ft climb in 1:18:25
Uploaded with IpBike

8 AM

cycling 3:47:07 [3] 50.33 mi (4:31 / mi) +2500m 3:55 / mi

50.325miles with 2500ft climb in 3:47:07
Uploaded with IpBike

1 PM

Walking 1:19:53 [3] 4.2 mi (19:01 / mi) +371m 14:56 / mi
ahr:100 max:115

4.199miles with 370ft climb in 1:19:53
Uploaded with IpBike

10 AM

Walking 1:20:22 [1] 4.25 mi (18:54 / mi) +594m 13:11 / mi
max:133

4.252miles with 593ft climb in 1:20:22
Uploaded with IpBike