Training Log Archive: jkudlicka

In the 1 days ending Feb 12, 2018:

activity

time

miles

Cycling

1:43:28

25.15

(14.6/h)

40.47

(23.5/h)

Running

10:13

1.0

(10:13)

1.61

(6:21)

Total

1:53:41

26.15

(4:21)

42.08

(2:42)

averages - sleep:8 rhr:47

1:53

0:00

Cycling (Trainer and Commute) 1:43:28 [3] 25.15 mi (14.6 mph)
rhr:47 slept:8.0

5 PM

Running (Brick) 10:13 [3] 1.0 mi (10:13 / mi)
shoes: Hoka Clifton 3