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Training Log Archive: jkudlicka

In the 1 days ending Apr 30, 2018:

activity # timemileskm+m
  Total0 
averages - sleep:9.3 rhr:55

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Mo

Monday Apr 30, 2018 #

Note
rhr:55 slept:9.25

Good sleep. Sore today so I pushed the swim till tomorrow. Need to take a rest day. Might bike tonight.

April Numbers:

Swim Total Time: 7:02:52 Meters=23512
Bike Total Time= 15:48:06 Miles= 248.63
Run Total Time= 9:46:04 Miles= 53.0

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