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Training Log Archive: jkudlicka

In the 1 days ending May 18, 2018:

activity # timemileskm+m
  Swimming1 1:07:06 1.73(1.5/h) 2.78(2.5/h)
  Total1 1:07:06 1.73(38:47) 2.78(24:06)
averages - sleep:7 rhr:52

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Fr

Friday May 18, 2018 #

12 PM

Swimming 1:07:06 [3] 1.73 mi (1.5 mph)
rhr:52 slept:7.0

Travel to Spokane so up early for the flight., Walked to the pool once in town.

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