Training Log Archive: cramptoniteIn the 7 days ending May 8, 2016:
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Saturday May 7, 2016 #
6 AM
Adventure Race 6:00:00 [3]
END-SPAR - Turtle River State Park ND
Nailed the rogain trek nav off the start. We finished it at the same time as the team of 2 guys that won the event so pretty happy there!
Then we hit the river (or creek if you will). First time packrafting, river was so low should have walked most of it vs. losing time getting on and off the packrafts. Had quite a few teams pass us on this section.
16 miles of country road biking with a mico nav section in the middle which was fun. 1 "point" for every 3 CPs. 10 CPs, 4 points in total.
I knew going in biking would be slow for Kyle and Tracy. Made good use of the bike tow and got back in time for a 3 or 7 bonus bike rogaine CPs. Wish we would have had more time as the trials were awesome.
1st AR outside of Ontario, lots of Cdns down for it as well. Great to meet a few new people. A very grass roots feel to the ENDracing group.
Also great to get two newbies out.
Maybe convince them to do the 18 hr, 10 year anniversary Swamp Donkey this fall!
Nailed the rogain trek nav off the start. We finished it at the same time as the team of 2 guys that won the event so pretty happy there!
Then we hit the river (or creek if you will). First time packrafting, river was so low should have walked most of it vs. losing time getting on and off the packrafts. Had quite a few teams pass us on this section.
16 miles of country road biking with a mico nav section in the middle which was fun. 1 "point" for every 3 CPs. 10 CPs, 4 points in total.
I knew going in biking would be slow for Kyle and Tracy. Made good use of the bike tow and got back in time for a 3 or 7 bonus bike rogaine CPs. Wish we would have had more time as the trials were awesome.
1st AR outside of Ontario, lots of Cdns down for it as well. Great to meet a few new people. A very grass roots feel to the ENDracing group.
Also great to get two newbies out.
Maybe convince them to do the 18 hr, 10 year anniversary Swamp Donkey this fall!
C • Nice 3
Thursday May 5, 2016 #
6 AM
Mountain Biking 40:00 [4]
Path loop back and forth
Wednesday May 4, 2016 #
6 AM
Running 50:00 [3]
Full path.
Tuesday May 3, 2016 #
Note
Day trip to Minneapolis
Monday May 2, 2016 #
6 AM
Running 50:00 [3] 9.0 km (5:33 / km)
Sans Daisy - nice to get into a rythm.