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Training Log Archive:
kweinmann
In the 1 days ending Oct 20, 2016:
activity
#
time
miles
km
+m
Running
1
53:00
6.27
(8:27)
10.09
(5:15)
Total
1
53:00
6.27
(8:27)
10.09
(5:15)
«
»
0:53
0:00
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Th
Thursday Oct 20, 2016
#
Running
53:00
[
3
] 6.27 mi (8:27 / mi)
Run was good besides residual soreness from the gym until the last 15 minutes where it started raining pretty hard.
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